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The Ultimate Guide to Using Cock Rings

by Naima Karp January 01, 2024
Updated April 03, 2025

Cock rings are one of the oldest sexual wellness tools for increasing pleasure and enhancing erections, dating back thousands of years. During the Han Dynasty in China, rings were often made of materials like jade and ivory. In countries like the Philippines and 19th-century Europe, they made them from similarly rigid materials like gold and other metals.

Thanks to technological advancements in the 20th century, more comfortable and flexible materials like leather, rubber, and silicone rings became the standard for their snug yet stretchy fit around the base of the penis. These exploded into the mainstream, popping up in adult stores and remaining popular until the present day.

Today, c-rings have evolved into one of the most desired sexual wellness accessories with all kinds of features, from sets with multiple sizes to the ability to vibrate, constrict both the testicles and penis, or even simultaneously penetrate the prostate for double the fun.

In this blog, we’ll do a deep dive into this unsung hero of the bedroom and teach you everything you need to know about erection rings.

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What is a cock ring?

Cock rings, otherwise known as a penile constriction band, are essentially Popeye’s spinach for your love muscle, but what is a cock ring and what does it do, exactly? These snug rings are designed to restrict blood flow, holding it in your penis. More blood means a longer and harder erection; think of a penis ring as a slingshot for your orgasms. High tension for a big release.

Sex educator Tim Lagman suggests penis rings as a helpful solution for performance anxiety, saying, “When worn correctly, cock rings can help you maintain an erection by restricting blood flow to the penis allowing you to stay hard longer.” Lagman recommends combining these toys with meditation and breathing exercises to “calm the nervous system, lessen adrenaline levels, and allow your body to relax for sex.”

Often linked to performance anxiety, studies show that cock rings can also help address erectile dysfunction (ED).

Lagman reminds us that there’s no shame in using supplements, which can help people with penises obtain and maintain erections and last longer in bed. Hung Male Enhancement Pills are a fantastic option that can complement penile constriction band usage.

Types of penis rings and materials

Want to learn how to use a cock ring? First, we need to explore the various kinds that exist. Whether you want a simple silicone band or a vibrating cock ring, knowing the differences in material and function will make sure you get the perfect bang for your buck.

  • Silicone Cock Rings: Stretchy and comfortable, these are an ideal choice for beginners using a cock ring. Silicone cock rings are soft, body-safe, and easily adjustable. They provide a gentle yet effective constriction, enhancing your sensation.
  • Solid Cock Rings: The solid types are made of metal or hard plastic, offering a firm grip for those experienced in how to use a cock ring. They deliver an intense, steady pressure for intense sensation. Solid penis rings require careful sizing for safety and are best for skilled users.
  • Vibrating Cock Rings: Using a cock ring gets an electrifying upgrade with the vibrating variety! These rings offer constriction and stimulating vibrations, giving you and your partner an extra thrill. They can also enhance your solo sessions!

Using a solid ring vs. a silicone ring

Due to their rigid material, using metal or plastic rings can be risky for the unprepared. They are not adjustable, can be difficult to remove (nobody wants a trip to the ER), and aren’t exactly beginner friendly. However, for experienced users who want a cock ring that blends durable construction, powerful constriction, and a gorgeous aesthetic with a weighty feel, they can be an essential addition to your pleasure product collection.

Silicone rings, on the other hand, offer much more versatility and ease of use. They’re flexible, suitable for all sizes, and won’t cause removal or circulation issues like a solid one potentially could. They’re lightweight and discreet and come in oh so many designs, from rings combined with plugs for anal penetration or built-in vibrators to stimulate a partner or your own taint during solo play. That said, while silicone cock rings are comfortable and beginner-friendly, they won’t provide as firm a grip as metal, so if you’re seeking intense restriction and have the experience level to match, they might be a better fit for your needs – and your member.

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Here's the takeaway: If you haven’t used a cock ring before, start out a stretchy silicone ring. Once you’re ready to take it up a notch, upgrade to a more restrictive and intense experience with a solid metal ring.

Round vs. flat cock rings

While the differences are subtle, flattened rings may be more comfortable than their round counterparts, especially for beginners. They have more surface area to avoid a ‘digging’ or ‘pinching’ sensation on pubic hair or skin. For those with sensitive skin, this may be a better choice since friction will be reduced. However, flat cock rings typically offer a less extreme constriction than round rings.

Round rings offer a firmer, more targeted feel with more construction. Their minimal design also makes them less noticeable. If you’ve used flat cock rings before without any discomfort and want to level up, a round ring might be a better choice. Another alternative is a lasso ring, which is fully adjustable.

What is a ball stretcher and how to choose the right size

A ball stretcher is a great way to explore ball play and BDSM. They wrap around your scrotum, pulling the testicles downward to make them look longer. Many people enjoy this feeling of stretching. If you enjoy the feeling of tugging on the scrotum during solo or partnered play, a ball stretcher might be the right choice for you. Like a cock ring, it can delay orgasm or be used for edging. Ball stretchers can be made of metal, leather, or silicone, with the latter two being the best options for beginners.

A double cock ring also allows you to explore ball play by creating dual constriction around both the penis and balls. It has two loops – one loop is placed around the base of the shaft like a regular ring, while the other wraps around the balls pulling them down gently.

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How to measure for a cock ring

If you’re asking yourself, "What size cock ring do I need?" we’ve got your back.

To figure this out, you’ll need a string, a marker or highlighter, and a ruler. Ideally, a ring should be sized for an erect penis, but you should still measure when you’re flaccid first. The string should be snug around the base of a flaccid shaft (enough to just fit a finger in between it). Mark the pieces of string where they meet each other before straightening it out. When you measure the distance between the two marks, that’s the circumference of a cock ring that you should aim for.

Do the same process on an erect penis with a new string to double-check that your numbers are somewhat similar. If you’re a grower and not a shower, you’ll want to use the average measurement between the two.

For those struggling with measurement, lasso rings are some of the best cock rings since they will allow you to find a custom fit. Finding the right fit is essential so that a too-tight ring doesn’t overly constrict or tug on pubic hair.

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How does a cock ring work?

When a person with a penis gets aroused, blood flows through the arteries. This fills the erectile chambers causing an erection. Blood eventually leaves through the veins, which lets an erection subside, but when a cock ring is applied, it applies pressure to the veins, which stops blood from leaving. Since arteries (which are responsible for bringing blood in) are deeper and aren’t as affected as surface veins, blood can still continually flow into the penis. Ultimately, the erection becomes longer and harder with the help of a ring because blood is still coming in but not leaving as quickly. That said, using a cock ring on a flaccid penis can impede blood flow, so only put it on a semi-erect penis.

How to use a cock ring

Now that we’ve covered the basics let’s move on to the next step of how to actually use this sexcessory in the bedroom. But before that, we’ll answer the most common question that many beginners are curious about.

Pick the right size and material for you

Measure your penis, and make sure to select a cock ring that fits your size and comfort preference. For newbies, stretchy materials are better and less likely to cause discomfort. For those with more experience, metal rings might be a more adventurous choice.

Follow manufacturer instruction

From simple bands to vibrating devices, there are many different types of penis rings. When learning how to use a cock ring, it’s essential that you read the product’s usage guidelines to make sure you’re using it correctly. This step is critical to avoid accidents and injuries.

Ensure you’re semi-erect

Using a cock ring when the penis is flaccid can impede blood flow. On the other hand, if you use a penis ring when you’re fully erect, it can make it difficult to put on the ring. We recommend waiting until you’re semi-erect, as it allows for easier application while still being effective.

Use lubricant

Rub a few drops of sex lube on the inside of the cock ring and your penis. If you’re using a cock-and-ball ring, apply lube to your testicles, too. This will help the ring slide on easily, make it easier to take off and help prevent any pubic hair snagging or discomfort. While silicone lubes are longer-lasting, they will damage silicone cock rings over time, so opt for a water-based lubricant, which won’t degrade silicone rings or condoms.

Place the ring on

On a semi-erect penis, slide the ring all the way down the shaft so it sits comfortably against your balls. If you’re using a cock-and-ball ring, pull it down further to include your testicles. Make sure you do this gently to avoid any discomfort.

Adjust placement for comfort

When learning how to use a cock ring, you must know how to adjust it for comfort to ensure a safe and enjoyable experience. Your penis ring should be snug, but not too tight. Make sure you can slide a finger or two under the ring to avoid penile strangulation.

Monitor for safety

Once on, pay attention to how the cock ring feels. A little pressure is normal, but you should not feel numbness or pain. If you feel uncomfortable, numb, or your penis starts to swell or change color, remove the ring immediately. These signs could indicate that the ring is too tight. Do not wear a penis ring for more than 30 minutes because it can cause circulation issues.

Remove the ring

After use, remove the ring. If you’re using a silicone cock ring, gently stretch the ring and slide it off. For solid rings, wait until your erection goes down before taking it off. If a cock ring gets stuck don’t panic. This can increase blood pressure and make removal more complicated.

Apply a cold compress or cloth-wrapped ice pack to the groin, think non-sexual thoughts, and breathe deeply. Massage in a generous amount of lube and try different angles or positions to remove it. If these measures don’t work and you’re unable to remove the ring, seek medical help.

Clean It

Like any other sexual wellness product, you must clean your cock ring after every use. Penis rings come with different materials and features, so they require product-specific cleaning methods. Check the manufacturer’s instructions to learn how to clean the specific cock ring you own.

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Best Penis Rings to Consider

Get to know some of the best cock ring options that Amazing Intimates has to offer, for every need and desire.

Best for Beginners

RingMaster Silicone Flat Rings

RingMaster Silicone Flat Rings

The rodeo may be over, but with RingMaster, the fun has just begun. This flat, flexible silicone ring puts other cock rings to shame and transforms your stallion into a prized show horse. Unlike those run-of-the-mill rings, RingMaster's elongated twin rings provide thrice the constriction-evenly and comfortably.

19.99

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Best for Ball Play

Hung Vibrating Dual Ring

Hung Vibrating Dual Ring

For those who want to dip their toe into the ball-stretching territory, the Hung Dual Ring is the perfect way to do it. This ring is made from thick and supportive contoured silicone and also comes in a vibrating cock ring version for those looking to add extra stimulation or stimulate a partner.

69.99

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Best for Couples

Couples Enhancers Triple Clit Flicker

Couples Enhancers Triple Clit Flicker

With a vibrating bullet that hugs the clitoris between two fluttering rabbit ears, the rechargeable California Exotic's Couples Enhancers Triple Clit Flicker features 7 intense vibration patterns and is even waterproof, letting you take your playtime into the bath or shower.

44.99

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Best Adjustable Ring

Dr. Joel Kaplan Erection Enhancing Lasso

Dr. Joel Kaplan Erection Enhancing Lasso

Not confident you can find the perfect fit? This beginner-friendly Dr. Joel Kaplan Erection Enhancing Lasso ring is made from stretchy latex and has an adjustable toggle for easy removal.

9.99

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Best for Maximum Restriction

Hung Steel 3-Ring Set

Hung Steel 3-Ring Set

If you’re an experienced player and soft, pliable materials just aren’t doing it for you, level up with a steel ring set, which is deliciously intense, easy to clean, and weighted for your pleasure. You can even experiment with multiple rings at once.

24.99

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Best for Prostate Play

Hung Ring + Probe Set

Hung Ring + Probe Set

We love a multitasker – if you’re ready for the blended orgasm of a lifetime, check out the Ring + Probe Set, which brings targeted stimulation to the prostate and perineum while intensifying erections.

24.99

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